Our Services
Heal Thyself so that you can be your Healthy Self.

Individual Therapy

Family Therapy

Couples Therapy

Groups
By Private Pay Only

If this is you, I want you to reach out to our team for a personal appointment. Brief Coaching Wellness Sessions are designed to be short term and based on practical advice to put you back on the track. The tools and techniques offered in these sessions are designed to alleviate the stress you are currently feeling. These programs are a great match for people who may not necessarily qualify for a complete mental health therapy program but still need some guidance to cope with life better.
Who Can Benefit from our Brief Coaching Wellness Session?
If you suffer from any of the following issues, you can benefit immensely from these sessions:
2. Stressed out– If you are feeling more stressed than usual than you can benefit from these sessions. A normal amount of stress is actually good for you but if you find yourself always in a state of stress that can cause damage and we can help you manage it.
3. Family Troubles– Family is the most important thing in the world but if you are facing some significant issues related to your family then you can book a brief coaching wellness session as well. Maybe find a root cause and help you find a path to heal it.


2. Stressed out– If you are feeling more stressed than usual than you can benefit from these sessions. A normal amount of stress is actually good for you but if you find yourself always in a state of stress that can cause damage and we can help you manage it.
3. Family Troubles– Family is the most important thing in the world but if you are facing some significant issues related to your family then you can book a brief coaching wellness session as well. Maybe find a root cause and help you find a path to heal it.
How Does it Work?
You might be wondering about the working mechanism of these sessions, which we look to keep simple and straightforward.


Note:
● These sessions are not covered by insurance plans. These are out of pocket services only.
● You must be 18 or older to qualify for these sessions
● You can buy 3 session for $240 or single session $100. A maximum of 6 sessions can be avail. If you wish to continue for more than 6 sessions, you need to avail a regular therapy session that is paid by your insurance plan.
Frequently Asked Questions
Accepted Insurance Plans
- BCBS PPO
- Cigna PPO
- Cigna EAP
- Optum United Health Care PPO
- United Health Care PPO
- Comp Psych
Specialties
- Child or Adolescent
- Behavioral Issues
- Grief
Issues
- ADHD
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Life Coaching
- Marital and Premarital
- Oppositional Defiance
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women’s Issues
Age
- Children (6 to 10)
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Adults
No Show Policy
Cancellation policy: Heal Thyself Counseling Services have a 24 hour cancellation policy.