About Heal Thyself Counseling
MISSION
Our mission is to offer compassionate and holistic care in trusted spaces to people of varying ages and backgrounds. We do so by, creating safe spaces for healing and support wherever we’re needed!
VISION
Heal Thyself counselors will provide you with the tools to discover new ways of implementing powerful solutions into your daily life. We will aid in decreasing the stigmatization that those seeking care too often encounter so that they can find healing in their mind, their relationships, and their lives.
Through our accessible in-home, telehealth, and in-office sessions we will foster nurturing and safe environments that directly cater to the needs of every individual. It is our hope that no one would go on hurting for lack of access to safe, effective therapy.
Values
Healthy Mindfulness
Life begins with the mind; what you think, so you become. We believe that you have the power to overcome your past, improve your present, and create your future if you invest in building a healthier mindset. Without judgement, we will encourage you to hone your awareness and process the present mindfully.
Trust
Relationships
ABOUT
With a combined professional experience of over a decade, our cognitive therapy techniques and psycho-education methods have successfully served families, children, and adults of all walks of life to discovering and reaching their healthiest selves. Regardless of your circumstance, Heal Thyself will meet you where you’re comfortable—at home, in your office, online—to develop a clear path to improving your mindset and the rest of your life.
You don’t have to suffer in silence and you definitely don’t need to do it alone. Stress, grief, depression, anxiety–these hardships don’t just go away, they require your attention before you can begin to overcome them. Rather than live the rest of your life struggling under these weights, let Heal Thyself Counseling help you find and create your healthiest life yet.
Our Team
Erika Lewis, LCPC, LMHC
Owner/Clinical Therapist